Primal wiki: CI sync from 2f5cc5f31a917beb1e45065185a586eb8c01d457

2026-07-14T19:44:28Z

CI sync from 2f5cc5f31a917beb1e45065185a586eb8c01d457

← Older revision		Revision as of 15:44, 14 July 2026
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	! Dish !! Level !! Interval (s) !! Biome !! Inputs !! XP		! Dish !! Level !! Interval (s) !! Biome !! Inputs !! XP
	\|-		\|-
	\| Roast Minnow \|\| 1 \|\| 3.0 \|\| — \|\| [[Items\|Minnow]] \|\| 5		\| Roast Minnow \|\| 1 \|\| 3.0 \|\| — \|\| {{Icon\|minnow}} [[Items\|Minnow]] \|\| 5
	\|-		\|-
	\| Onion Soup \|\| 5 \|\| 3.2 \|\| — \|\| [[Items\|Wild Onion]] ×2 \|\| 7		\| Onion Soup \|\| 5 \|\| 3.2 \|\| — \|\| {{Icon\|wild-onion}} [[Items\|Wild Onion]] ×2 \|\| 7
	\|-		\|-
	\| Berry Skewer \|\| 10 \|\| 3.5 \|\| — \|\| [[Items\|Crimson Berry]] ×3 \|\| 9		\| Berry Skewer \|\| 10 \|\| 3.5 \|\| — \|\| {{Icon\|crimson-berry}} [[Items\|Crimson Berry]] ×3 \|\| 9
	\|-		\|-
	\| Salted Meat \|\| 12 \|\| 3.8 \|\| — \|\| [[Items\|Raw Meat]]; [[Items\|Salt]] \|\| 10		\| Salted Meat \|\| 12 \|\| 3.8 \|\| — \|\| {{Icon\|raw-meat}} [[Items\|Raw Meat]]; {{Icon\|salt}} [[Items\|Salt]] \|\| 10
	\|-		\|-
	\| Roast Meat \|\| 15 \|\| 4.0 \|\| — \|\| Raw Meat \|\| 12		\| Roast Meat \|\| 15 \|\| 4.0 \|\| — \|\| {{Icon\|raw-meat}} Raw Meat \|\| 12
	\|-		\|-
	\| Bean Stew \|\| 18 \|\| 4.1 \|\| [[Biomes\|Murkwater Swamp]] \|\| [[Items\|Marsh Bean]] ×2; Wild Onion \|\| 16		\| Bean Stew \|\| 18 \|\| 4.1 \|\| [[Biomes\|Murkwater Swamp]] \|\| {{Icon\|marsh-bean}} [[Items\|Marsh Bean]] ×2; {{Icon\|wild-onion}} Wild Onion \|\| 16
	\|-		\|-
	\| Grill Gar \|\| 20 \|\| 4.2 \|\| — \|\| [[Items\|Gar]] \|\| 18		\| Grill Gar \|\| 20 \|\| 4.2 \|\| — \|\| {{Icon\|gar}} [[Items\|Gar]] \|\| 18
	\|-		\|-
	\| Catfish Fry \|\| 25 \|\| 4.5 \|\| [[Biomes\|Murkwater Swamp]] \|\| [[Items\|Armored Catfish]] \|\| 21		\| Catfish Fry \|\| 25 \|\| 4.5 \|\| [[Biomes\|Murkwater Swamp]] \|\| {{Icon\|armored-catfish}} [[Items\|Armored Catfish]] \|\| 21
	\|-		\|-
	\| Melon Salad \|\| 30 \|\| 4.8 \|\| — \|\| [[Items\|Dew Melon]]; [[Items\|Azure Berry]] ×2 \|\| 26		\| Melon Salad \|\| 30 \|\| 4.8 \|\| — \|\| {{Icon\|dew-melon}} [[Items\|Dew Melon]]; {{Icon\|azure-berry}} [[Items\|Azure Berry]] ×2 \|\| 26
	\|-		\|-
	\| Lungfish Stew \|\| 35 \|\| 5.2 \|\| — \|\| [[Items\|Lungfish]]; [[Items\|Earthroot]] \|\| 32		\| Lungfish Stew \|\| 35 \|\| 5.2 \|\| — \|\| {{Icon\|lungfish}} [[Items\|Lungfish]]; {{Icon\|earthroot}} [[Items\|Earthroot]] \|\| 32
	\|-		\|-
	\| Piranha Skewer \|\| 40 \|\| 5.5 \|\| [[Biomes\|Murkwater Swamp]] \|\| [[Items\|Fanged Piranha]] ×2 \|\| 37		\| Piranha Skewer \|\| 40 \|\| 5.5 \|\| [[Biomes\|Murkwater Swamp]] \|\| {{Icon\|fanged-piranha}} [[Items\|Fanged Piranha]] ×2 \|\| 37
	\|-		\|-
	\| Tuber Mash \|\| 45 \|\| 5.9 \|\| [[Biomes\|Cavern Depths]] \|\| [[Items\|Cave Tuber]] ×2; Wild Onion \|\| 42		\| Tuber Mash \|\| 45 \|\| 5.9 \|\| [[Biomes\|Cavern Depths]] \|\| {{Icon\|cave-tuber}} [[Items\|Cave Tuber]] ×2; {{Icon\|wild-onion}} Wild Onion \|\| 42
	\|-		\|-
	\| Glaze Coelacanth \|\| 50 \|\| 6.5 \|\| — \|\| [[Items\|Coelacanth]]; [[Items\|Wild Honey]] \|\| 50		\| Glaze Coelacanth \|\| 50 \|\| 6.5 \|\| — \|\| {{Icon\|coelacanth}} [[Items\|Coelacanth]]; {{Icon\|wild-honey}} [[Items\|Wild Honey]] \|\| 50
	\|-		\|-
	\| Fire Roast \|\| 55 \|\| 7.0 \|\| [[Biomes\|Scorched Badlands]] \|\| Raw Meat ×2; [[Items\|Ember Pepper]] \|\| 56		\| Fire Roast \|\| 55 \|\| 7.0 \|\| [[Biomes\|Scorched Badlands]] \|\| {{Icon\|raw-meat}} Raw Meat ×2; {{Icon\|ember-pepper}} [[Items\|Ember Pepper]] \|\| 56
	\|-		\|-
	\| Angler Stew \|\| 60 \|\| 7.4 \|\| [[Biomes\|Cavern Depths]] \|\| [[Items\|Anglerfish]]; Wild Onion \|\| 62		\| Angler Stew \|\| 60 \|\| 7.4 \|\| [[Biomes\|Cavern Depths]] \|\| {{Icon\|anglerfish}} [[Items\|Anglerfish]]; {{Icon\|wild-onion}} Wild Onion \|\| 62
	\|-		\|-
	\| Cabbage Wrap \|\| 65 \|\| 7.8 \|\| [[Biomes\|Frozen Wastes]] \|\| [[Items\|Frost Cabbage]]; [[Items\|Roasted Meat]] \|\| 70		\| Cabbage Wrap \|\| 65 \|\| 7.8 \|\| [[Biomes\|Frozen Wastes]] \|\| {{Icon\|frost-cabbage}} [[Items\|Frost Cabbage]]; {{Icon\|roasted-meat}} [[Items\|Roasted Meat]] \|\| 70
	\|-		\|-
	\| Sturgeon Feast \|\| 70 \|\| 8.5 \|\| — \|\| [[Items\|Sturgeon]]; [[Items\|Sunfruit]] \|\| 80		\| Sturgeon Feast \|\| 70 \|\| 8.5 \|\| — \|\| {{Icon\|sturgeon}} [[Items\|Sturgeon]]; {{Icon\|sunfruit}} [[Items\|Sunfruit]] \|\| 80
	\|-		\|-
	\| Icefish Platter \|\| 75 \|\| 9.0 \|\| [[Biomes\|Frozen Wastes]] \|\| [[Items\|Icefish]] ×3 \|\| 88		\| Icefish Platter \|\| 75 \|\| 9.0 \|\| [[Biomes\|Frozen Wastes]] \|\| {{Icon\|icefish}} [[Items\|Icefish]] ×3 \|\| 88
	\|-		\|-
	\| Salmon Roast \|\| 80 \|\| 9.6 \|\| — \|\| [[Items\|Giant Salmon]]; Wild Honey \|\| 98		\| Salmon Roast \|\| 80 \|\| 9.6 \|\| — \|\| {{Icon\|giant-salmon}} [[Items\|Giant Salmon]]; {{Icon\|wild-honey}} Wild Honey \|\| 98
	\|-		\|-
	\| Grain Porridge \|\| 85 \|\| 10.2 \|\| [[Biomes\|Skyreach Plateau]] \|\| [[Items\|Sky Grain]] ×3; Wild Honey \|\| 110		\| Grain Porridge \|\| 85 \|\| 10.2 \|\| [[Biomes\|Skyreach Plateau]] \|\| {{Icon\|sky-grain}} [[Items\|Sky Grain]] ×3; {{Icon\|wild-honey}} Wild Honey \|\| 110
	\|-		\|-
	\| Leviathan Feast \|\| 92 \|\| 11.2 \|\| [[Biomes\|Coral Shallows]] \|\| [[Items\|Leedsichthys]]; Ember Pepper \|\| 130		\| Leviathan Feast \|\| 92 \|\| 11.2 \|\| [[Biomes\|Coral Shallows]] \|\| {{Icon\|leedsichthys}} [[Items\|Leedsichthys]]; {{Icon\|ember-pepper}} Ember Pepper \|\| 130
	\|-		\|-
	\| Primal Banquet \|\| 99 \|\| 12.0 \|\| [[Biomes\|Sundered Vale]] \|\| Leedsichthys; [[Items\|Primal Bloom]]; Sky Grain ×2 \|\| 150		\| Primal Banquet \|\| 99 \|\| 12.0 \|\| [[Biomes\|Sundered Vale]] \|\| {{Icon\|leedsichthys}} Leedsichthys; {{Icon\|primal-bloom}} [[Items\|Primal Bloom]]; {{Icon\|sky-grain}} Sky Grain ×2 \|\| 150
	\|}		\|}

Primal wiki: CI sync from 6f11f9e83070593b57b77242d57273eead9cc299

2026-07-14T13:50:27Z

CI sync from 6f11f9e83070593b57b77242d57273eead9cc299

New page

== Cooking ==

'''Cooking''' is a processing [[Skills|skill]] that turns raw ingredients from [[Fishing]], [[Hunting]] and [[Foraging]] into prepared meals. Cooked food restores health, which is essential for sustaining the combat side of [[Hunting]] and for surviving harsh [[Biomes]]. Each recipe consumes one or more raw inputs and produces a finished dish.

== How to progress ==

Cooking a dish grants Cooking experience and raises your Cooking level, unlocking richer recipes that give more XP but require rarer ingredients and take longer to prepare. Keep the best recipe you have ingredients for running to level up steadily. Higher-tier meals restore more health.

Some recipes can only be prepared in a specific [[Biomes|biome]] reached via [[Expeditions]]; recipes with no biome listed can be cooked anywhere.

== Recipes ==

{| class="wikitable sortable"
|-
! Dish !! Level !! Interval (s) !! Biome !! Inputs !! XP
|-
| Roast Minnow || 1 || 3.0 || — || [[Items|Minnow]] || 5
|-
| Onion Soup || 5 || 3.2 || — || [[Items|Wild Onion]] ×2 || 7
|-
| Berry Skewer || 10 || 3.5 || — || [[Items|Crimson Berry]] ×3 || 9
|-
| Salted Meat || 12 || 3.8 || — || [[Items|Raw Meat]]; [[Items|Salt]] || 10
|-
| Roast Meat || 15 || 4.0 || — || Raw Meat || 12
|-
| Bean Stew || 18 || 4.1 || [[Biomes|Murkwater Swamp]] || [[Items|Marsh Bean]] ×2; Wild Onion || 16
|-
| Grill Gar || 20 || 4.2 || — || [[Items|Gar]] || 18
|-
| Catfish Fry || 25 || 4.5 || [[Biomes|Murkwater Swamp]] || [[Items|Armored Catfish]] || 21
|-
| Melon Salad || 30 || 4.8 || — || [[Items|Dew Melon]]; [[Items|Azure Berry]] ×2 || 26
|-
| Lungfish Stew || 35 || 5.2 || — || [[Items|Lungfish]]; [[Items|Earthroot]] || 32
|-
| Piranha Skewer || 40 || 5.5 || [[Biomes|Murkwater Swamp]] || [[Items|Fanged Piranha]] ×2 || 37
|-
| Tuber Mash || 45 || 5.9 || [[Biomes|Cavern Depths]] || [[Items|Cave Tuber]] ×2; Wild Onion || 42
|-
| Glaze Coelacanth || 50 || 6.5 || — || [[Items|Coelacanth]]; [[Items|Wild Honey]] || 50
|-
| Fire Roast || 55 || 7.0 || [[Biomes|Scorched Badlands]] || Raw Meat ×2; [[Items|Ember Pepper]] || 56
|-
| Angler Stew || 60 || 7.4 || [[Biomes|Cavern Depths]] || [[Items|Anglerfish]]; Wild Onion || 62
|-
| Cabbage Wrap || 65 || 7.8 || [[Biomes|Frozen Wastes]] || [[Items|Frost Cabbage]]; [[Items|Roasted Meat]] || 70
|-
| Sturgeon Feast || 70 || 8.5 || — || [[Items|Sturgeon]]; [[Items|Sunfruit]] || 80
|-
| Icefish Platter || 75 || 9.0 || [[Biomes|Frozen Wastes]] || [[Items|Icefish]] ×3 || 88
|-
| Salmon Roast || 80 || 9.6 || — || [[Items|Giant Salmon]]; Wild Honey || 98
|-
| Grain Porridge || 85 || 10.2 || [[Biomes|Skyreach Plateau]] || [[Items|Sky Grain]] ×3; Wild Honey || 110
|-
| Leviathan Feast || 92 || 11.2 || [[Biomes|Coral Shallows]] || [[Items|Leedsichthys]]; Ember Pepper || 130
|-
| Primal Banquet || 99 || 12.0 || [[Biomes|Sundered Vale]] || Leedsichthys; [[Items|Primal Bloom]]; Sky Grain ×2 || 150
|}

Each recipe produces one of its named dish per craft. Intervals are base times before speed bonuses.

== See also ==

* [[Fishing]], [[Hunting]] and [[Foraging]] — supply raw ingredients
* [[Alchemy]] — an alternative use for many of the same ingredients
* [[Skills]]
* [[Items]]

[[Category:Skills]]
[[Category:Processing]]

Cooking - Revision history

Primal wiki: CI sync from 2f5cc5f31a917beb1e45065185a586eb8c01d457

Primal wiki: CI sync from 6f11f9e83070593b57b77242d57273eead9cc299